Program Overview

Restore Your Gut is an 8-week program designed to transform your wellbeing. Each week in your guide, you will learn about topics that are essential to yourgut health. You will follow an 8-week meal plan that’s chock-full of gut-rebuilding recipes.To make this program as simple as possible, you will also receive a shopping listfor each week that includes all of the ingredients needed to cook yoursuggested meals. In addition, you’ll receive a Recipe Guide that’s loaded withjuices, breakfasts, lunches,dinners, snacks, desserts, and cultured foods.Please note that you’re free to swap out meals if you do not like a particularrecipelisted in your suggested meals, or have an allergy to an ingredient.Beneath this section and in ever guide, you’ll see adaily schedule. Irecommend following it to the best of your ability. It includes support tools thatwill help eliminate toxins and rebuild your cells.